Fiona Soma - Be Moved
From Regulation to Reconnection. From Safety to Sensation. “Experience transformation through movement, sensation, and connection.”
Healing is not linear; it is layered. Like the nervous system itself, the path of healing ebbs and flows - moving from regulation to reconnection, from self-holding to co-creation, from stillness to sensation, and from isolation to being witnessed. Wherever you are on this journey, begin there.
Step One : Regulation
Come Home to Your Nervous System
You begin here if you are:
- Feeling anxious, overwhelmed, shut down, or burnt out
- Healing from trauma or stress
- Struggling to feel safe in your own skin
- Seeking calm, grounding, and inner stability
In this phase, we focus on:
- Moving and softening held tension in fascia, tissue, and the nervous system
- Building capacity for safety and emotional resilience - the Window of Tolerance
- Understanding your body’s rhythms, impulses, and survival patterns
Start here to rewire safety, not just as a concept, but as a felt experience.
Book a free 1:1 20-minute Connection Call, where you will discuss your goals, explore the challenges you are facing, and assess whether Fiona's approach is the right fit for you. This is your time to ask questions and gain clarity on how you might work together towards meaningful, lasting change.
Step Two : Reconnection
Reclaim Sensation. Reclaim Self.
You move here when you:
- Begin to feel stable and resourced
- Are curious about your pleasure, sensuality, and creative life force
- Want to explore connection with yourself and others from a body-centered perspective
- Are ready to expand gently, with consent
In this phase, we focus on:
- Awakening arousal, desire, and sensual confidence
- Clearing shame, shutdown, or numbness
- Cultivating somatic boundaries, attunement, and relational rhythm
- Working with sexual energy through vibrational and fascia-informed practices
About Fiona Soma
Educator. Designer. Somatic Guide. Vibrational Architect.
Fiona Soma is a somatic educator, trauma-informed sexuality guide, and TRE® Global Certification Trainer. With a Master’s degree in Design and over 35 years of lecturing experience - including a decade as a senior lecturer at a leading design university in London - Fiona brings a rare fusion of intellectual rigor, embodied presence, and artistic elegance to all her work.
Her journey has taken her from design studios to trauma-informed healing spaces, from community halls to jungle salas. She has trained and mentored hundreds of practitioners, and built educational experiences that are not only structured and sound but also deeply somatic, safe, sensual, and alive.
Fiona’s work resides at the intersection of sensation, vibrational healing, and design - rooted in physiology and always guided by the body. For the past two decades, she has explored and created through the lens of vibrational medicine - the study of how sound, movement, touch, breath, and energy shape who we are.
Fiona’s work blends:
- Taoist and Tantric Energetic Practices
- Craniosacral rhythm and the fluid dynamics of the body
- TRE® - the neurogenic tremor response and trauma resolution
- Nervous system science and fascia intelligence
- Frequency and Flow
- Somatic expression, sensual expression, and soul expression
- A fierce devotion to truth, tenderness, titration, and transformation
Fiona believes that:
- Healing is not about controlling anything - it’s about being moved naturally.
- Sensuality is a presence and a magical frequency.
- The body is not a problem to fix - it’s a resonance waiting to be orchestrated.
